Anger Insomnia

Something that really sucks is when you're sleeping pretty peacefully and something simple wakes you up. Maybe you needed to roll over and readjust your comfort level or make that 4am trip to the bathroom. But what makes me go "Blah... that sucks" is when I get all cozied back up and can't fall back asleep because my brain, for whatever reason, has decided at that very moment to work as if I have just consumed 10 cups of coffee. More particularly, my head swims with thoughts and feelings of hurt or anger because of something not so positive I'm dealing with at that moment in my life.